After a 3 mile run yesterday on my lunch hour, Jessica had a treat for us both!!! Glazed donuts from a bakery called the Best Donut....and it is!!!! According to My Fitenss Pal, this donut only has 230 calories.....I burned 302 running, so it was a free donut!!!!! |
NOM NOM NOM!!!!! |
Doing the Hump...Happy Hump Day!!!!!!
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